Custom Team Programming

This is for coaches looking for challenging and progressive programming for their teams. No more worrying about planning months of training. Requires at 3-month commitment. Each program includes:

  • Initial consultation to meet us, get to know you, and discuss your goals. We’ll go over equipment available, number of kids, and what you’re comfortable coaching.

  • Fully custom programming delivered via Google Sheets.

  • Printable workout card and document to house training data.

  • Monthly video or phone call to talk training, coaching points, and adjustments with 24/7 help as needed.