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Work works. Go Jackets 🐝 #sportsperformance #strengthandconditioning #fortworth #strengthtraining #personaltraining #fitness #gym #workout #fitnessmotivation #fit #motivation #training #gymlife #gymmotivation #sport #personaltrainer #exercisescien
People will say they understand the task, are told repeatedly what to do, but fail to execute. You’d be amazed at how many people “know” what to do, but still can’t do it. Execution is Everything. Thats what separates the ave
The bare minimum of what is required isn’t enough to be good. That’s the minimum effort required to be AVERAGE. People expect a reward for doing bare minimum work. When your environment and mindset is expecting positive outcomes from mi
Good morning #sportsperformance #strengthandconditioning #fortworth #strengthtraining #personaltraining #fitness #gym #workout #fitnessmotivation #fit #motivation #training #gymlife #gymmotivation #sport #personaltrainer #exercisescience #crossfit