Get structured, coach-built strength & performance programming designed for athletes and serious lifters. All delivered through a training app — $27/month.
Train With Garner Performance Anywhere
Choose Your Training Path
Ascend Athlete – Speed, Jump, and Power Development
Designed for athletes who want to improve speed, jumping ability, and explosive power. Training focuses on sprint development, plyometrics, and strength work that directly transfers to on-field performance.
Iron Peak – Strength, Hypertrophy, and Work Capacity
Built for athletes and lifters who want to develop maximal strength, muscle, and work capacity. Training centers around the barbell lifts with structured accessory work to drive long-term strength progress.
Both programs follow the same philosophy: intentional training that produces measurable results.
Ascend Athlete is our Athlete Development Program built for one thing - improving on-field performance.
Our training system combines sprint work, plyometrics, and structure strength training to help athletes move faster, express power, and become more resilient.
Athletes won’t find wasted exercises or random workouts here. Every training session is designed with intent to improve the physical qualities that directly transfer to sport performance.
Iron Peak is our strength-focused training program designed for lifters who want to build serious strength, muscle, and work capacity.
The foundation of this program is built around the core barbell lifts while using accessory work to develop the muscle and durability needed to support long-term strength progress. Each training block is designed to progressively improve maximal strength, build hypertrophy, and increase the work capacity required to handle higher training loads over time.
How Our Program Works
1️⃣ Choose Your Program
Select Ascend Athlete or Iron Peak.
2️⃣ Receive Your Training Plan
Your workouts are delivered through TrainHeroic with full instructions.
3️⃣ Track Your Progress
Log lifts, track performance, and monitor results.
Who this Program’s for
Ascend Athlete is ideal for:
High school athletes
College athletes
Multi-sport athletes
Athletes preparing for their season
Iron Peak is ideal for:
Powerlifters
Athletes looking to build strength
Lifters focused on hypertrophy
Anyone serious about getting stronger
Pricing & Commitment
Simple & Flexible — Cancel Anytime
$27/month until canceled
No contracts
You keep access through your billing cycle
Cancel directly through Stripe
Cancellation and Billing Policy
Garner Performance Monthly Training is billed monthly and renews automatically.
You may cancel at any time through your Stripe customer portal.
When you cancel:
Your access remains active until the end of your current billing period.
No partial refunds are provided for unused time.
To avoid being charged for the next month, cancellations must be completed before your next billing date.
We reserve the right to cancel access for misuse, abuse, or violation of program guidelines.
Frequently Asked Questions
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Basic gym access is recommended — strength lifts and conditioning require common tools.
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No — it’s athlete-centered, meaning the focus is on performance qualities (strength, speed, power), not one particular sport.
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You’ll join via TrainHeroic and each workout will automatically appear — you just log and train
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Yes — cancel through Stripe, and your access stays active through the end of that billing period.
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Custom coaching and check-ins are available as add-ons (link to your custom services).